Hypnotic or suggestive theory is the oldest of all healing techniques and some form of hypnosis has always been an intimate part of all cultures.
Hypnosis is a Greek word for sleep and the scientist James Braid first used this word in 1940 to describe this very natural process of opening our unconscious minds.
In 1955 the British Medical Association endorsed the practice of Hypnosis in medical school education and since then it has become a valuable addition to conventional medical treatment.
Hypnosis is a natural phenomenon, which occurs everyday in our lives; basically it is simply a form of deep mental relaxation allowing us to cross the bridge from the conscious to the unconscious mind.
New instructions, which are useful, beneficial and powerful, can then be placed there; these then have a strong effect when we are back in the wakeful state.
Hypnosis uses the natural abilities of your own mind to safely bring about the changes you require.
Some of the issues where hypnosis may be helpful are:
Hypnosis makes you feel rested, refreshed and recharged. There are no withdrawal symptoms, no patches, no sedation, no medication, no side effects….just a feeling of deep relaxation.