How can it help?                                                                  

Aromatherapy can help to alleviate stress, release tension and eliminate toxins held in the body which prevent our body from operating at its optimum health. Specific oils can be used to help particular conditions including muscular aches and pains, skin problems, insomnia, stress related illness, high blood pressure, PMT and many other conditions. It may also be helpful with many of the problems of pregnancy - backache, constipation, morning sickness, aching legs etc

What to expect

I will start by taking an in depth case history and discussing any problems or conditions that are presenting. You will then undress and lie on the couch covered by towels. A blend of oils will be mixed to help with your symptoms or mood. The oils will be applied to the skin through a body massage. It is a good idea to shower before hand as it is best to leave the oils on the skin for as long as possible so they can be fully absorbed through the skin. The effect will be to alleviate stress, release tension and bring about a state of well being and balance.

Remedial Massage

"Massage is a tonic; it invigorates, strengthens and animates the dormant powers and energies"

(Dr Stretch Dowse 1887)

Having a massage is the quickest and oldest way of increasing your wellbeing, as well as releasing tension in the soft tissues which soothes muscle spasm and tension. It stimulates circulation and boosts the immune system and increases vitality.

 Remedial massage is an invigorating style of massage using various techniques designed to relax the muscles and relief tension. It involves long flowing strokes mainly in the direction of the heart to increase circulation and blood flow which in turn helps to improve oxygen flow and remove toxins from the muscle tissues.

It is especially helpful in relieving stiff necks, tense shoulders, back aches and general aches and pains.

What to expect

I will ask you some questions about your general health and then you will undress and lie down on the couch. You will have a full body massage using almond oil unless we decide that it would be more beneficial to concentrate on specific areas of tension.

Auricular Ear Therapy

"Hopi means peaceful people; indeed the name reflects the gentle and healing nature of this treatment"

A gentle, relaxing technique to treat symptoms of the ear, nose and throat. A traditional healing practice of the North American Hopi Indians it is an effective, non evasive means of treating a variety of conditions of the ears nose and throat. As the candles burn they create a vapour infused with therapeutic herbs and essential oils. The tube shape of the candles creates a "chimney effect" when it is lit drawing out impurities from the ear. Gentle heat from the candle stimulates the blood and lymphatic circulation boosting the immune system and regulating pressure within the sinuses.

Hopi ear candles may be used as a gentle alternative to syringing to remove excess wax from the ears.They stimulate blood flow and help to regularise pressure in the ears, which in turn may alleviate the symptoms of sinusitis, glue ear, colds, flu, catarrh, sore throats or headaches.

What to expect.

After taking a medical history and checking your ears you will recline on the couch on your side whilst the lighted candles are gently placed in your ears one side at a time. You will hear crackling and experience a warm sensation in the ear. After the candles have been burnt you will receive a neck, shoulder, face and head massage to enhance the effect of the candles.

It is not advisable to wear too much make up before treatment as the face will be massaged. Most people require between one and three sessions.